Faculty-in-Residence Making Wellness an Elder Tradition

Faculty-in-Residence Making Wellness an Elder Tradition

The end of the quarter means Northwestern students get to go home and see family soon, but it also means the culmination of three months of classes and learning. It’s a fast-paced and busy time, and students often feel anxious or even overwhelmed. Elder’s Faculty-in-Residence, Jake Smith and Freda Love Smith have seen it all before.

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North Campus Residents Take a Breather from Finals

North Campus Residents Take a Breather from Finals

It’s the Tuesday of Weinberg College’s reading week, a time when many Northwestern students huddle in the library to prepare for a gauntlet of final exams, papers, and projects. But 560 Lincoln Residence Hall’s ground floor is buzzing as students go from table to table, eating healthy study snacks (including fresh fruit, a yogurt bar and individual hummus and almond butter cups), playing games, crafting, and winning prizes. The lights are bright, the music is cheery, and the atmosphere is all about relaxation. This is how Northwestern students living on campus relieve stress during the busiest time of the quarter.

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Breathe: A Stress Management Resource for You

Breathe: A Stress Management Resource for You

Feeling overwhelmed, stressed, or sleepless? Breathe is the answer to your problems. A mobile stress management resource, created purposely for the Northwestern community, Breathe provides a variety of brief guided meditations and breathing practices to help you cope with stress, test anxiety, and lack of sleep. Try it today, and watch your stress fade away!

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As Independent Office, CARE Continues to Serve Students

As Independent Office, CARE Continues to Serve Students

Since its formation in 2010 as a part of Health Promotion and Wellness (HPaW), Northwestern’s Center for Awareness, Response, and Education (CARE) has provided a safe, confidential space for students impacted by sexual or relationship violence to get the support they need. This fall, CARE has transitioned into its own independent office in an effort to continue providing students with high levels of service.

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Find Your Way Around Campus with NUhelp's Map Feature

Find Your Way Around Campus with NUhelp's Map Feature

Fall is in the air, and with it comes the chance to welcome students, new and old, back to campus! Northwestern’s beautiful campus always has something exciting to offer. But it can be difficult to find your way to those exciting things if you’re not familiar with the campus. Luckily, the NUhelp app has a map feature that will help you get to where you need to be with no problem.

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